Binance Review 2018: Comprehensive Crypto Coin Exchange
Binance is a Chinese cryptocurrency exchange. Binance was created after attracting funds via an ICO (Initial Coin Offering – creating a new digital asset, backed by the project. Changpeng Zhao, former CTO at OKCoin is currently at the helm of Binance. They are known for fast processing speeds coupled with an ability to process enormous numbers of transactions (1.4 million) each second. It’s been quickly gaining ground in market share cementing a place as a top 20 exchange in terms of volume.
Binance transaction has reached a new level and currently score tenth place in the world. Binance offers a generous daily withdrawal limit. They don’t need identity confirmation when the per day remittance is within limit of 2 BTC.
Binance Features
Binance’s trading platform is web-based. Furthermore it offers two distinct trading layouts, a more simple one and a “Pro” version.
Their ICO has created tokens named BNB that are traded on the exchange. They can also be used as a method of paying your trading fees, which will reduce them by 50%. Binance offers their own startup incubator platform as well. The trading functionality of the platform was of more interest so we focused on that for the purposes of this Binance review.
Below is the “standard platform” look:
Below is the advanced display:
BINANCE Advantages
Large Cryptocurrency Pairings Supported
The competitive advantage of Binance’s platform is the ability to trade every major cryptocurrency pairing in existence. Coinbase and Gemini only offer trading of a handful of the larger market capitalization cryptos, whereas Binance allows users access to trade over 100 crypto coins.
Low Fees AND LIMITS
The fee structure is simple as well as being priced. There is a flat 0.10% fee on all trading. The 0.10% fee on trades is one basis point. If you were to buy a cryptocoin at 100 you’d have to sell it higher for 101 to profit.
Ease of Setup
Setting up an account is straight forward, similar to signing up for an account with other service providers. Another advantage is there is no lengthy waiting time, users are able to get setup and running within minutes. This is due to the fact that fiat is not accepted on the exchange.
Binance Provides Significant Trading Volume
Binance is currently the third largest exchange by cryptocurrency trading volume, according to coinmarketcap. At the time of writing, Binance’s volume was an astounding $5,441,711,452 in the last 24 hours! This volume demonstrates their users clear trust in the exchange, as well as the accessibility of the exchange and ease of transacting. This type of volume requires substantial servers and computational power.
Wide Support of Cryptocurrencies
No Verification Requirements
Binance doesn’t require identity confirmation in instances when the per day remittance is within the limit of 2 BTC. The attractiveness of setting up an account with Binance may be greater for a user in a jurisdiction where certain exchanges choose not to allow new users because of restrictions imposed by that location’s governing regulatory bodies.
Ease of Use
You’re able to buy and sell crypto pairings with market or limit orders while specifying the amount or percentage you wish to trade for each transaction.
BINANCE Disadvantages
No Leveraged Margin Trading
Margin trading is not available at Binance. Margin trading is a system which allows you to trade with more money than you actually have in your account. Your balance is then used as a guarantee to maintain your position open.
No Fiat Functionality
This has both advantages and disadvantages. Government fiat deposits are not currently enabled in Binance, instead this exchange focuses only on the digital side of things. Clients can deposit and withdraw the coins supported at the exchange. This means that you’re not able to deposit or withdraw in fiat currency, only cryptocurrency is supported.
Relatively New
Binance was started in only July 2017, according to this Reddit post. This is a major concern, as they don’t have a history. Despite all the good things people are saying on Reddit. it’s worth mentioning as many exchanges have come and gone. Binance appears to have a visible co-founder, unlike BTC-E.
Conclusion
Accessible option for obtaining Different Cryptocoins
Binance is the most rapidly-growing and communally praised cryptocurrency exchange available. It’s China based location may spell issues in the future due to rumors of a “crackdown“. that currently accounts for a large amount of volume. Although Binance targets high frequency traders, it is quite useful for those getting beginning with altcoin trading. Their lack of fiat money deposits may be difficult to swallow for beginners, only supported cryptocurrencies may be deposited. Binance boasts a large number of various cryptocoins for trading.
The main benefit is the ability convert between cryptocurrencies. For instance exchanges such as Coinbase and Gemini are more limited in the number of cryptocurrencies offered. The interface is also conducive to support shorter duration hold time day trading of cryptocurrencies if one were so inclined to deploy that strategy. Binance is an exchange worth looking into and integrating into crypto trading just for their large amount of supported crypto coins.
Tahukah Anda Cara Mengangkat Barang Dengan Betul Bagi Mengelakkan Sakit Belakang? - KKM - Hallo sahabat NewsToday, Pada Artikel yang anda baca kali ini dengan judul Tahukah Anda Cara Mengangkat Barang Dengan Betul Bagi Mengelakkan Sakit Belakang? - KKM, kami telah mempersiapkan artikel ini dengan baik untuk anda baca dan ambil informasi didalamnya. mudah-mudahan isi postingan Artikel Kesihatan, Artikel Safe, Artikel Semasa, yang kami tulis ini dapat anda pahami. baiklah, selamat membaca.
Judul : Tahukah Anda Cara Mengangkat Barang Dengan Betul Bagi Mengelakkan Sakit Belakang? - KKM
link : Tahukah Anda Cara Mengangkat Barang Dengan Betul Bagi Mengelakkan Sakit Belakang? - KKM
Tahukah Anda Cara Mengangkat Barang Dengan Betul Bagi Mengelakkan Sakit Belakang? - KKM
Melalui portal My Health, kisah Encik Ali ini wajar dijadikan contoh agar kita lebih berhati-hati dalam mengendalikan beban berat samada menolak, menarik atau membawanya. Ikuti perkongsian dibawah, semoga bermanfaat buat kita semua. Ingat, angkat barang pun ada caranya ya!
Encik Ali telah mendapat sakit belakang minggu lalu setelah mengangkat tong gas yang berisi dari kedai ke dalam keretanya. Doktor mengesahkan beliau mendapat Muskuloskeletal disease disorders (MSDs) akibat daripada pengendalian manual yang tidak betul. Apakah yang dimaksudkan dengan pengendalian manual atau manual handling? Pengendalian manual didefinisikan sebagai aktiviti mengangkat, menurun, menolak, menarik, membawa, menanggung beban berat tanpa bantuan peralatan mekanikal. Beban tersebut samada bernyawa seperti manusia mahupun tidak bernyawa seperti seguni beras (European Agency For Safety And Health At Work, n.d.).
Teknik SMART Atau SMART Technique
S: Size up the load.
- Anggarkan berat/saiz/bentuk beban. Gerakkan beban ke kanan dan ke kiri secara perlahan-lahan bagi mempastikan kapasiti anda mengendalikan bebanan tersebut.
Tetapkan lokasi beban hendak diletakkan. Pastikan laluan tidak mempunyai halangan.
Buat keputusan samada peralatan mekanikal atau bantuan rakan lain diperlukan.
 |
| Foto 1: Anggarkan berat beban |
M: Move the load as close to your body as possible
- Rapatkan beban dengan badan anda. Semakin jauh beban dari badan, semakin ianya ditanggung berat.
- Ampu/gengam beban tersebut menggunakan tangan dengan sekemas yang boleh.
 |
| Foto 2: Cara yang SALAH menggerakkan beban |
 |
| Foto 3: Cara yang BETUL menggerakkan beban |
A; Always bend your knee
Ia adalah untuk memposisikan kaki dan bagi menstabilkan diri anda. Stabilkan diri anda dengan cara:
Ia adalah untuk memposisikan kaki dan bagi menstabilkan diri anda. Stabilkan diri anda dengan cara:
- Letakkan kaki hadapan anda di sisi beban tersebut.
- Letakkan kaki belakang anda di belakang beban tersebut.
- Jarak kaki hadapan dan belakang ialah mengikut lebar pinggul anda.
- Minimakan kedudukan bongkok badan.
 |
| Foto 4: Letakkan kaki hadapan di sisi beban tersebut |
 |
| Foto 5: Letakkan kaki di belakang beban tersebut |
R : Raise the loads with your leg.
Faktor risiko ialah aktiviti mengangkat beban secara berbahaya yang menjurus kepada masalah kerangka badan. Berikut adalah faktor-faktor risiko ergonomik:
Postur Badan Tidak Sesuai
Bermaksud anggota badan tidak berada dalam keadaan neutral semasa melakukan kerja. Keadaan neutral semasa melakukan kerja akan melibatkan otot-otot yang lebih besar. Ini dapat mengurangkan masalah kesakitan pada otot, tulang dan sendi. Melakukan kerja tidak dalam keadaan neutral seperti membongkok, memusing badan, menjengket mengunakan otot-otot yang lebih kecil, dan ini memenatkan badan selain menimbulkan masalah kesakitan rangka badan (Metcash Food & Grocery, n.d.).
Faktor persekitaran tempat kerja yang tidak menepati prinsip-prinsip ergonomik seperti ruang kerja yang sempit , terlalu tinggi, rendah dan sebagainya akan menyebabkan pekerja terpaksa membongkok dan berpusing, membongkok ke hadapan, memusingkan pergelangan tangan, melakukan capaian yang melampau.
Pergerakan berulang-ulang.
Otot yang sama akan digunakan secara berulang-ulang. Anggota badan terlibat tidak dapat berehat secukupnya dan berlakulah ketidakselesaan dan kesakitan kepada pekerja.
Postur badan statik
Dalam keadaan statik, otot-otot badan tidak mampu mengepam darah yang mengandungi karbon dioksida dan bahan kumuhan badan daripada anggota badan. Ia juga tidak mampu untuk mendaptkan darah yang mengandungi oksigen. Kesannya, penat dan kesakitan pada anggota yang terlibat.
Tekanan sentuhan
Merujuk kepada pemicitan ke atas salur darah, otot-otot, tendon akibat penggunaan sebagai contoh pemutar skrew yang tidak berlapik. Apabila pengecutan saluran darah berlaku, aliran darah pada anggota terlibat akan berkurangan. Ini menyebabkan rasa kebas dan sakit pada anggota yang digunakan.
Faktor persekitaran
Merujuk kepada getaran yang dihasilkan daripada mesin yang digerakkan oleh kuasa elektrik akan menyebabkan getaran tangan lengan. Sumber getaran seperti chainsaw, concrete breakers, hand-held grinders, metal polishers, hammer drills. Faktor persekitaran juga merujuk kepada pencahayaan. Pencahayaan yang terlalu gelap akan meningkatkan kesilapan serta risiko kemalangan. Pencahayaan yang teralu terang menyebabkan mata letih yang boleh menjurus kepada sakit kepala dan sebagainya.
Julat cahaya yang dicadangkan oleh Jabatan Keselamatan & Kesihatan Pekerjaan ialah 200 Lux bagi kerja-kerja am, 400 Lux bagi kerja rutin pejabat dan 600 Lux untuk proof reading. Suhu yang terlalu sejuk atau panas akan mengakibatkan pengudaraan yang tidak baik yang menjurus kepada symptom SBS. Julat suhu yang dicadangkan oleh Jabatan Keselamatan & Kesihatan Pekerjaan ialah 20 -26 darjah celcius. Bunyi bising bukan sahaja menjejaskan pendengaran malah menganggu tidur, tahap kognitif, menaikkan kadar denyutan nadi dan tekanan darah.
- Bengkokkan kaki anda untuk mendapatkan beban tersebut
- Bangun dan angkat beban tersebut menggunakan otot peha anda. Ia merupakan otot yang terbesar dalam tubuh. Otot belakang hanya berfungsi untuk memeluk bebanan tersebut.
 |
| Foto 6: Angkat beban menggunakan kaki dan bukannya belakang anda |
- Angkat beban dengan menggunakan kaki dan bukannya belakang anda. Angkat perlahan-lahan dan jangan sentap beban.
- Luruskan tulang belakang anda.
- Angkat kepala dan pandang ke hadapan.
- Cara ini boleh mempastikan tulang belakang anda lurus dan dapat melihat ke hadapan/laluan.
- Semasa mengangkat pastikan tangan anda sentiasa lurus dan siku berkedudukan ke dalam.
- Jangan mengubah cengkaman semasa mengangkat beban tersebut.
- Jangan samasekali berpusing semasa mengangkat beban, sebaliknya gunakan kaki anda untuk berpusing kerana ini akan menyebabkan kecederaan pada tulang belakang.
T : Turn Your Feet in the Direction that you want to move the load.
- Elakkan perbuatan tidak perlu seperti membongkok, memusing dan menggapai.
- Jika perlu pusing, gunakan kaki anda dan bukannya memusingkan badan anda.
- Bercangkung untuk menurunkan beban tersebut, juga dalam keadaan tulang belakang lurus.
Faktor risiko ialah aktiviti mengangkat beban secara berbahaya yang menjurus kepada masalah kerangka badan. Berikut adalah faktor-faktor risiko ergonomik:
Postur Badan Tidak Sesuai
Bermaksud anggota badan tidak berada dalam keadaan neutral semasa melakukan kerja. Keadaan neutral semasa melakukan kerja akan melibatkan otot-otot yang lebih besar. Ini dapat mengurangkan masalah kesakitan pada otot, tulang dan sendi. Melakukan kerja tidak dalam keadaan neutral seperti membongkok, memusing badan, menjengket mengunakan otot-otot yang lebih kecil, dan ini memenatkan badan selain menimbulkan masalah kesakitan rangka badan (Metcash Food & Grocery, n.d.).
Faktor persekitaran tempat kerja yang tidak menepati prinsip-prinsip ergonomik seperti ruang kerja yang sempit , terlalu tinggi, rendah dan sebagainya akan menyebabkan pekerja terpaksa membongkok dan berpusing, membongkok ke hadapan, memusingkan pergelangan tangan, melakukan capaian yang melampau.
 |
| Foto 7: Contoh capaian melampau |
 |
| Foto 8: Memusingkan badan semasa mengangkat beban |
Pergerakan berulang-ulang.
Otot yang sama akan digunakan secara berulang-ulang. Anggota badan terlibat tidak dapat berehat secukupnya dan berlakulah ketidakselesaan dan kesakitan kepada pekerja.
Postur badan statik
Dalam keadaan statik, otot-otot badan tidak mampu mengepam darah yang mengandungi karbon dioksida dan bahan kumuhan badan daripada anggota badan. Ia juga tidak mampu untuk mendaptkan darah yang mengandungi oksigen. Kesannya, penat dan kesakitan pada anggota yang terlibat.
Tekanan sentuhan
Merujuk kepada pemicitan ke atas salur darah, otot-otot, tendon akibat penggunaan sebagai contoh pemutar skrew yang tidak berlapik. Apabila pengecutan saluran darah berlaku, aliran darah pada anggota terlibat akan berkurangan. Ini menyebabkan rasa kebas dan sakit pada anggota yang digunakan.
Faktor persekitaran
Merujuk kepada getaran yang dihasilkan daripada mesin yang digerakkan oleh kuasa elektrik akan menyebabkan getaran tangan lengan. Sumber getaran seperti chainsaw, concrete breakers, hand-held grinders, metal polishers, hammer drills. Faktor persekitaran juga merujuk kepada pencahayaan. Pencahayaan yang terlalu gelap akan meningkatkan kesilapan serta risiko kemalangan. Pencahayaan yang teralu terang menyebabkan mata letih yang boleh menjurus kepada sakit kepala dan sebagainya.
Julat cahaya yang dicadangkan oleh Jabatan Keselamatan & Kesihatan Pekerjaan ialah 200 Lux bagi kerja-kerja am, 400 Lux bagi kerja rutin pejabat dan 600 Lux untuk proof reading. Suhu yang terlalu sejuk atau panas akan mengakibatkan pengudaraan yang tidak baik yang menjurus kepada symptom SBS. Julat suhu yang dicadangkan oleh Jabatan Keselamatan & Kesihatan Pekerjaan ialah 20 -26 darjah celcius. Bunyi bising bukan sahaja menjejaskan pendengaran malah menganggu tidur, tahap kognitif, menaikkan kadar denyutan nadi dan tekanan darah.
Sumber: MyHealth
Demikianlah Artikel Tahukah Anda Cara Mengangkat Barang Dengan Betul Bagi Mengelakkan Sakit Belakang? - KKM
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